JEWEL IN THE CITY:
DETOX YOGA RETREAT 2016
APRIL 22-26. 2016
Join B.Yoga Basel teachers & Tania Gauch–creatrix of Juice Uncomplicated!–for a 5-day intense Spring body, mind and spirit cleansing program in the middle of the city.
This retreat encompasses specially crafted Mindful Morning Yoga sessions–including Asana & Pranayama practices to help the body release toxins, as well as journaling and inner explorations to purify the mind & spirit–together with Tania’s Rainbow Detox Juice Program delivered every morning to the yoga studio for you. Juice Uncomplicated! products are made with local, organic, cold-pressed vegetables & fruits to supply all of the micronutrients your cells starve for, and replenish them with vital minerals, vitamins and enzymes for the body’s proper function.
At the end of this 5-day program, your skin and hair will glow, your body will be lighter and your mind decompressed from negativity, letting your spirit’s natural beauty blossom.
The B.Yoga Basel studio is conveniently located right in the heart of Basel, overlooking the Marktplatz.
Our facilites include two yoga rooms, lounge and welcome area, changing rooms equipped with showers and a small yoga boutique. In the mornings, after the practice you can make use of the showers and go directly to your working space.
Tram stop: Marktplatz
Address: Hutgasse 1. 4001 Basel.
Our door is located a few steps before the Coop Apotheke door, ring the bell and push the first glass door. The second door will be opened a few seconds later.
Each day will start with a specially designed Yoga Practice including Asana, Pranayama, Meditation, Visualisations, Journaling & Relaxation.
All juice packs will be freshly delivered every morning to the yoga studio for you to take with and enjoy them during the rest of the day.
FR 22.04.16 7:15-9:15* | Welcome & Introduction. Mindful Morning Practice 1
SA 23.04.16 9:15-11:15 | Mindful Morning Practice 2
SU 24.04.16 9:15-11:15 | Mindful Morning Practice 3
MO 25.04.16 7:15-9:15* | Mindful Morning Practice 4
TU 26.04.16 7:15-9:15* | Mindful Morning Practice 5. Closure.
*During working days, we will make a pause at 8:45 for those who need to leave earlier than 9:15
ABOUT JUICE UNCOMPLICATED!
Juice Uncomplicated! was recently founded by entrepreneur Tania Gauch. She got into the journey of juicing due to a cancer case in her close family, this experience let her to explore a complete new approach to food as medicine. This journey led her to understand the best foods are those which are whole, less handled as possible, biologically grown and cooked with the safest methods. All her juices are cold pressed to keep the nutrients, vitamins and enzymes alive, as in raw products, which are mostly lost in pasteurised products. All fruits and veggies are 100% biologically growth and 80% from regional producers.
All juices are freshly produced according to the selected detox program. As Tania doesn’t use additives as conservatives, emulsifiers, dyes or taste enhancers, it is normal that our juices go through a separation process. Water will rise and more dense material will sink. This is absolutely normal and is actually expected. A little shake will take care of the effect.
More about Juice Uncomplicated!: www.juice-uncomplicated.com
ABOUT THE TEACHERS
Daniela’s classes are a mix of chants, philosophical-thought-provoking inputs with day-to-day examples, sound & breath awereness, body-intelligent flowy asana (yoga poses) sequences, hands-on assist through which you receive tremendous loads loving wisdom cultivated through her many years of practice and teaching, meditation & relaxation.
Quetzal (pronounced: ketsal) studied Contemporary Dance in Mexico, specialized in presentation and danced for the Mexico National Contemporary Ballet for five years and realized many individual projects together with other artists.
From 2004 to 2008 she got the Young Artists Grant from her state government and developed diverse coreographic projects which were presented in Switzerland as well as in Mexico. Her coreographies are strongly influenced by the day-to-day life and urban poetry.
In her path of explorations with the body movement, she started to practise yoga long time ago. But it was when she moved to Switzerland that it became an important part of her life.
Quetzal’s classes are a beautiful mix of her different backgrounds and her special energy.
PRICES & CONDITIONS
|* includes 30 juices (6 per day-5 green juices & 1 nut drink-) + daily morning ginger/ apple shot and chia seeds add up.|
|** includes yoga & materials.|
|Early Bird discount (before March 31. 2016)||-50.-|
Please, read our CONDITIONS section at the bottom of the Price list & Conditions Page.
MORE INFORMATION & SIGN UP
We would love to hear from you.