YOGA IN VIAGGIO: VINYASA YOGA FOR TRAVELERS with Benedetta Spada

yogainviaggioBenedetta Spada presents in Basel her workshop Vinyasa Yoga for Travelers. This workshop is  based on Vinyasa Yoga sequences specially created for Travelling Stress and Universal detox exercises to use and reuse anywhere.

The workshop will be held in english/italian, open to all levels of practice.

Date: Sa, 16. November 2013 . 11:00- 13.30

Price: 35CHF  B.Yoga members / 40CHF non-members (reserved in advanced)

45CHF DROP-IN                                                                     sign up: info@byoga.ch

benedetta2About Benedetta

Benedetta Spada nasce a Milano dopo aver studiato danza e teatro, durante gli anni dell’universita’ e gli studi in geografia- antropologia, attraverso lo yoga riscopre una via nuova di comunicazione e terapia.
Sono molte le esperienze fatte, molti i viaggi, molti gli incontri con grandi maestri tra Italia ed Estero. l’incontro piu significativo e’ stato quello con Sharon Gannon (Jivamukti), che per Benedetta Spada e’ stata guida, amica…
Benedetta tiene un piccolo spazio yoga e benessere sulle frequenze di Radio Montecarlo, da qualche anno inoltre collabora con Tv private promuovendo uno yoga per tutti, svincolato da dogmi o spazi…il suo mantra e’: ” lo yoga e’ per tutti…”
Tiene corsi per artisti che vogliono lavorare su performance e di- stress, tiene corsi in azienda per migliorare l’impatto con il lavoro, tiene lezioni private e tour- workshop in tutto il mondo.
Collabora come giornalista per Yoga Journal e altre testate nel settore viaggi e benessere, con il Yoga Festival, autrice di ” yoga in viaggio” (Efis editore) “yoga dinamico facile”,  ” agenda yoga”.

benedettaenglish version/

Benedetta Spada was born in Milan.  After studying dance and theater,  while she studied Geography and Anthropology at the University of Milano, she discovered in Yoga a new way of communication and therapy.
Many experiences, many journeys and encounters with great teachers in Italy and abroad like Carlo Patrian, Alejandro Jodorowski  and specially with Sharon Gannon ( Jivamukti Yoga co-founder ) have colored her yoga path.
Benedetta has a small space yoga and well-being on Radio Monte Carlo. She also worked with private TV channel promoting Yoga for everyone, free from dogmas or spaces … and her mantra is: ” Yoga, and for everyone. .. ”
She teaches courses for artists and performers, as well as corporative private classes and promotes her recently edited book “Yoga in Viaggio” teaching workshops around the world.
She works as a journalist for Yoga Journal and other publications in the travel and wellness with the Yoga Festival. She  is the author of “yoga on the go ” ( Efis publisher) ” easy dynamic yoga “, ” yoga agenda .”