BASICS INTENSIVE WEEKEND

with Daniela Fuentes

(ADV. CERTIFIED JIVAMUKTI YOGA TEACHER & B.YOGA FOUNDER)

29.-30.3.2014

You wonder what means Trikonasana? Join Dana Fuentes -main teacher & founder of B.Yoga-  in this special workshop designed for those who are new to Yoga or  want to make a recommendable check on their alignment knowledge and practice. Even if you feel you know pretty good what you are doing on the mat, we recommend you to come at least to one session.

Learn the basics of the Asana (yoga poses), Pranayama (breathing), Meditation & Yoga Philosophy and get make yourself ready to jump into the Open classes.

ABSOLUTE BEGINNERS WORKSHOPS  take place once a month. One session in most of the cases is enough to join open classes.

Program:

Saturday  14:00-16:30 – STANDING ASANAS & FORWARD BENDS

Sunday 14:00 – 16:30 – BACKBENDS & INVERSIONS

Absolute Beginners & Back to Basics Workshop

alignment, asana, philosophy, breath, vinyasa and practice foundations.

ABOUT DANIELA (DANA)

Dana’s classes are a mix of Sanskrit chants, yoga philosophy talks with day-to-day examples spiced with her crafty-Latin humor, sound & breath awereness, flowy asana (yoga poses) sequences, deep hands-on assist through which you receive tremendous loads of love, light and wisdom coming from her beloved teachers lineage, meditation & relaxation.

If you know Daniela Fuentes, then you know your world is going to change.  From a Multidiscipline Designer, to an International Jivamukti Yoga Instructor, and Founder of B.YOGA Basel, this woman is a powerful force offering a myriad of knowledge to her students.

Dana provides the fire to fuel any practice and just being in her presence offers transformation as she is constantly taking her students to the next level, physically, mentally, emotionally, and spiritually.  It was through her own deep transformation when she began yoga at the age of 17 with teachers Ernie Goebel and Italo Menconi, that originally inspired Dan to share this path of yoga.  For her it was like “finally opening her eyes and being able to see.”

In 2008, Dana completed the Jivamukti Yoga teacher training and continues to draw from this beautiful lineage and dynamic practice her teachers David Life and Sharon Gannon have blessed her with.  Grateful to Gabriela Bozic, Stephen Bethel, Ruth Lauer-Manenti, Yogeswari, Sharon Gannon & David Life for their continued teachings, Dan hopes to serve their mission by creating an active yoga community, serving people in their personal paths and sharing the yoga teachings she has absorved from so many amazing teachers.


Prices

New Comers Workshop + Unlimited Month Membership 270CHF

B.Yoga members Workshop 80CHF

non- members Workshop 100CHF

RESERVE IN ADVANCED!