If you still miss the amazing classes of Shir Shemesh, you will have a chance of getting a blast of him this coming two weekends!
22. may.16 16:00-18:30// Restorative Yoga Workshop
This type of practice emphasizes relaxation, restoring and reactivating the life force. In Restorative yoga we hold the poses for a longer time while relaxing deeply. Holding the pose for longer time helps to develop flexibility as well as to relax the mind. This sequence is built to ignite the entire body system. Gradually the practitioner is prepared for meditation. This class fits to complete beginners, people who suffer from injuries as well as to experienced yogis.
28.may.16 16:00-18:30// Dharma Yoga Extended Class
Details and Registration: