MARCH 5th. 2016 14:00-16:00/// PRANAKITCHEN YOGA ON THE PLATE with MARTINA WASTL

Do you want to feel energized in your body – and attitude – this spring? Do you feel intuitively like you’re ready to make a shift in lifestyle and food choices, and yet there’s something holding you back from taking the leap?

Good news, gourmets: we have a springboard for you on march 5th.

A Spring reboot – going by the name of YOGA ON THE PLATE.

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As ancient mystics and Chinese healers have always concurred, spring is the optimum time for a cleanse to bring body and mind back into balance after winter.

That’s where Pranakitchen comes in and brings dashes, splashes and fusions of the following:

  • Life-nourishing yoga off the mat
  • An inspiring nutritional workshop, meet the 3 Gunas.
  • Learn practical tools to apply to daily meals
  • Conscious locally sourced ingredients used, degustation.

Make this year one of progress and PEACE.  So come on – lighten up – Your cells will thank you for it. 🙂

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Martina Wastl is a yoga teacher, nutritional workshop facilitator and founder of Pranakitchen.

http://www.pranakitchen.wordpress.com

 

 

 

PRICES

Reserved in advanced: 40CHF normal/ 25CHF students

Drop in 50CHF

 

 

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