Access your inner reservoir of vital energy. Explore the philosophical teaching of self-effort and grace in a dynamic asana sequence followed by a guided meditation experience.
These two special classes will be taught by Nikki Costello who has recently returned from a 4-month study retreat in India. We strongly recommend you to take both as they are built upon each other. ABOUT NIKKI
Nikki Costello is a certified Iyengar Yoga teacher. She has been teaching yoga for 21 years and was previously certified in Jivamukti Yoga and Anusara Yoga. For 8 years, she taught exclusively for the SYDA Foundation, as a hatha yoga and meditation teacher. Nikki is passionate about sharing her study and practice of yoga. She has created several unique educational opportunities for yoga students including: The Teachers Practice, The Mentor Practice, The Sutra Practice and The Enrichment Practice. Based in Brooklyn, New York, her home studios are Kula Yoga, Yoga Shanti and the Iyengar Yoga Institute of New York. She travels internationally teaching The Retreat Experience and in 2012-2104 was honored to be a writer and contributing editor at Yoga Journal, writing the magazine’s “Basics Column”.
1 class – 45CHF/general | 40CHF/B.Yoga members | 25CHF/reduced
2 classes – 75CHF/general | 65CHF/B.Yoga members | 45CHF/reduced